Virtual Yoga and Meditation program was organized by our institute using Google Meet Platform in association with Heartfullness. Chief Guest was Mr. Vinay Gupta and Guest of honor was Mr.Ritesh Rai .
Vinay Gupta is a Certified RYT Yoga teacher from Heartfulness institute , also completed PG diploma in Yogic Science from Annamalai University in September 2020 practicing Yoga since 12 year age and became certified Yoga teacher in 2019. 13 years of experience working with corporate sector. He also managed to take Yoga classes within and across India.
Ritesh Rai Working as a technical lead with Harbinger group banner. Practicing heartfulness meditation since 2012 and a meditation trainer since 2017.
The Organization works in many areas of Social Services. He started session with warm up followed by some yoga. Lastly he took all of us in to the world of meditation for 20 min. The session was completely rejuvenating one.
Rashi Shinde from T.Y B.pharm was anchor for the program. Program was successfully ended with Vande Mataram.